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10 Best Sacral Chakra Healing Crystals And Stones

Welcome, fellow energy enthusiasts! Are you ready to discover the profound power of sacral chakra healing crystals and stones? When your sacral chakra is out of balance, it can be difficult to express yourself creatively or feel emotionally stable. That’s where our little crystalline helpers come into play!

In this guide, we’ll delve into the magnificent world of healing crystals, specifically tailored for your sacral chakra. We have carefully handpicked the top 10 sacral chakra stones – each with their unique energy frequencies that can impart stability, creativity and joy into your life. Let’s begin this enlightening journey together!

Crstals, Stones, and JewelryThat Are In Tune With You

Sacral Chakra Healing Crystals – Shortlist

  1. Amethyst – promotes spiritual awakening and peace of mind.
  2. Carnelian – energizes and stimulates sexual and creative energy.
  3. Citrine – brings joy, abundance, and enhances self-esteem.
  4. Snowflake Obsidian – provides protection and grounds the mind.
  5. Orange Calcite – encourages creativity, confidence, and innovation.
  6. Tiger’s Eye – empowers courage and stabilizes energy flow.
  7. Red Jasper – enhances endurance, stamina, and stability.
  8. Unakite – supports self-growth and emotional balance.
  9. Sunstone – amplifies light, promotes positivity, and encourages self-empowerment.
  10. Smoky Quartz – Acts as a powerhouse of protection, grounding one’s energy.

Benefits of Balancing the Sacral Chakra

Activating and balancing the sacral chakra with healing crystals and stones can instigate profoundly beneficial transformations in various areas of our lives. Let’s delve into the primary advantages:

Emotional Balance and Healing

Crystals meant for sacral chakra healing possess energies that can help dispel negative emotions like anger, guilt, and fear, leading to emotional balance. This tranquil state brings about self-respect and the ability to forgive oneself and others, catalyzing personal healing and growth.

Improved Relationships and Communication

As an epicenter of emotional intelligence and social interaction, a well-balanced sacral chakra plays a key role in forming and maintaining healthy and fulfilling relationships. Similarly, its energy can significantly improve your ability to express emotions and thoughts, fine-tuning your communication skills.

Enhanced Creative Expression and Vitality

The sacral chakra is intrinsically linked to your creative energies. Therefore, harnessing the sacral chakra’s power can amplify your creative thinking and expression, opening doors to new perspectives and ideas. Additionally, this chakra governs our physical vitality, and maintaining it in balance can boost energy levels, drive, and enthusiasm for life.

Best Sacral Chakra Healing Crystals – Detailed List



Background: The name Amethyst, derived from ancient Greek ἀ a- (“not”) and μέθυστος methustos (“intoxicated”), was believed by ancient Greeks and Romans to ward off drunkenness. It has been highly esteemed throughout the ages for its stunning beauty and legendary powers to stimulate and soothe the mind and emotions.

Physical Properties: Amethyst is a transparent, purple crystal, which comes in hues ranging from deep violet to delicate lavender. The stone’s particular texture and natural facets, along with its range of color attributes, make it exceptionally appealing.

Healing Properties: Known as a powerful and protective stone, Amethyst has profound healing and cleansing abilities. Its spiritual vibrations offer serenity and are believed to relieve stress, balance mood swings, dispel anger, and mitigate fear.

Connection: As it resonates with the Sacral Chakra, which governs our emotions, creativity, and sensuality, Amethyst plays a significant role in clearing energetic blockages, invoking emotional healing, and enhancing intuition.

Usage: Use it during meditation or place it in your living space to cultivate a peaceful atmosphere. Wearing Amethyst as jewelry allows the stone to interact with your energy field continually, balancing and providing peace.

2. Carnelian


Background: Dubbed “the singer’s stone,” Carnelian boasts a deep history across multiple civilizations. It has been discovered in the Tomb of Pharaoh Tutankhamun and was worn by ancient warriors to instill courage.

Physical Properties: Carnelian is known for its rich, vibrant shades of orange-red and burnt sienna. It has a smooth and glassy texture, lending it a distinctive aesthetic appeal.

Healing Properties: Considered a stone of motivation, endurance, and courage, Carnelian is said to stimulate ambition and drive. It is also believed to have the power to improve blood circulation and metabolism.

Connection: The Sacral Chakra, associated with passion, creativity, and joy, aligns seamlessly with the stimulating properties of Carnelian. The bright fiery colors of Carnelian mirror the vitality of the Sacral Chakra.

Usage: To engage Carnelian’s healing properties, carry it on your person, use it in meditation, or adorn jewelry with this fiery stone. It is believed that carrying or wearing Carnelian can stimulate the Sacral Chakra, enhancing one’s zest for life.

Note: Remember that while crystal healing can be a helpful tool, it should not replace medical advice.

3. Citrine


Background: Known as the stone of abundance, Citrine was traditionally used as a protective talisman against evil thoughts and energies. It was first documented in Greece around 300-150 BIts name originates from the French word citron, meaning lemon, which speaks to its vibrant, life-giving color.

Physical Properties: Citrine is recognized by its translucent yellow to brownish-orange hue. Its texture varies from smooth and glass-like to slightly roughened, with natural citrines often showcasing a cloudy or milky appearance.

Healing Properties:

  • Attracts wealth and prosperity
  • Aids restorative rest and overall well-being
  • Energizes and invigorates the user
  • Helps in overcoming fear and transforming negative energy

Connection: Sacral chakra is the centre of creativity, passion, and personal power. Citrine’s high energy and warmth stimulate these aspects, aiding in self-expression and unlocking the full potential of the sacral chakra.

Usage: To harness its benefits, wear citrine jewellery or place the stone in your home or workspace. Meditating with citrine can also enhance its effects, particularly when held on the sacral chakra.

4. Snowflake Obsidian

Snowflake Obsidian

Background: Snowflake Obsidian is a type of black volcanic glass that contains small, white, radially clustered inclusions of cristobalite, which creates a snowflake pattern. Known as a “stone of purity”, it’s believed to bring balance and serenity to its owner.

Physical Properties: This stone has a dark black color, punctuated with white ‘snowflakes’. The surface is naturally smooth and glossy. It has a hardness of about 5 on the Mohs Scale.

Healing Properties: Snowflake Obsidian has potent healing energies that can:

  • Clear negative energies and emotional blockages
  • Promote personal growth and transformation
  • Improve communication skills and clarity of thought

It’s also believed to support the healing of disorders in the veins and skeleton.

Connection: Aligned with the sacral chakra, Snowflake Obsidian stimulates sexual energy and sensuality while promoting emotional harmony. It can assist in balancing this energy center and reconnecting individuals with their repressed emotions.

Usage: For the maximum healing benefits, hold a piece of Snowflake Obsidian during meditation or place it on your sacral chakra during a lying down posture. You can also wear it as jewelry or carry it in a pocket to keep its energy close.

5. Orange Calcite

Orange Calcite

Background: Originating from Mexico, Orange Calcite is often referred to as the stone of creativity and confidence. This radiant crystal has been used since ancient times for its healing and spiritual properties.

Physical Properties: As its name suggests, Orange Calcite flaunts a vibrant, sunny orange hue. It is semi-transparent and has a vitreous luster, often shaped and polished into various decorative items or jewelry.

Healing Properties: Known for its energetic vibrations, Orange Calcite is said to possess properties that stimulate one’s physical energy, facilitate emotional healing, and enhance creativity. Moreover, it is believed to aid in removing mental blocks and negative energies.

Connection: The warm, revitalizing energy of Orange Calcite resonates powerfully with the Sacral Chakra. It helps in unblocking and activating this Chakra, thereby enhancing the user’s creativity, passion, and willingness to take risks.

Usage: For optimal benefits, use Orange Calcite during meditation or place it directly on the Sacral Chakra. Wearing Orange Calcite jewelry or carrying a small piece with you can also help in maintaining constant contact with its revitalizing energy.

6. Tiger’s Eye

Background: Famed for its trademark bands of golden yellow, Tiger’s Eye has a rich history tracing back to Ancient Roman soldiers who wore it for protection in battle. Traditionally linked to courage, strength, and personal power, it was revered as a talisman against ill wishes and curses.

Physical Properties: The stone exhibits a stunning vitreous luster, with a distinctly banded appearance. It often carries shades of golden- yellow, deep red, and browns. Tiger’s Eye is known for its ‘chatoyancy’, a feature typical of the stone that gives it an eye-like, opalescent glimmer when moved in the light.

Healing Properties: Beyond its physical charm, Tiger’s Eye is a well-regarded healing stone. It is believed to aid harmony and balance, and can stimulate your ability to manifest your deepest desires. Furthermore, it’s recognized for its grounding capabilities, enhancing stability and clarity in thought.

Connection: Tiger’s Eye is revered for its alignment with the sacral chakra. By focusing on the sacral chakra, it aids in balancing and unblocking this energy center, paving the way for creativity, passion, and emotional stability, all crucial aspects of personal growth.

Usage: For optimal benefits, place Tiger’s Eye near the sacral chakra during meditations or healing sessions. It can also be worn as jewelry, or carried as a pocket stone to maintain constant resonance with its empowering energy. The stone thrives best when recharged under a full moon.

7. Red Jasper

Red Jasper

Background: Belonging to the Jasper family, Red Jasper has a rich history in many cultures worldwide. The ancient Greeks, Romans, Native Americans, and Egyptians considered this stone a symbol of protection and vitality.

Physical Properties: Red Jasper exhibits a deep earthy red color, with occasional stripes or spots of black. It has a unique texture – smooth to the touch, yet presenting a crystal-like pattern when held up to the light.

Healing Properties:

  • Energetic: Red Jasper is known for its calming energy, offering emotional stability to its users.
  • Physical: Alongside its energetic benefits, it’s believed to enhance physical endurance and overall health.

Connection: The warm, grounding energy of Red Jasper resonates directly with the Sacral Chakra. It’s often used to reignite passion and creativity, two key elements associated with this particular energy center.

Usage: For maximum benefits, you can wear Red Jasper as jewelry, hold it during meditation, or place it in your living space. As it’s associated with the Sacral Chakra, physically placing the stone near the base of the abdomen during mediation can help amplify its healing properties.

8. Unakite


Background: Unakite is an alluring fusion of red jasper and green epidote, first discovered in the Unakas mountains of North Carolina, hence its name. This beautifully unique combination has granted it a rich history in spiritual healing, often being used in balancing emotions and spirituality.

Physical Properties: The visual presence of Unakite is striking – it typically exhibits splashes of salmon-pink and olive-green. Its structure is granular, and when polished, it has a vitreous luster. The hardness of unakite is typically measured to be 6-7 on the Mohs scale.

Healing Properties: Known for its healing vibrations, Unakite balances the emotional body while also fostering healthy relationships. It is believed to stimulate the healing of issues originating from past-life experiences, thus promoting emotional resilience. Furthermore, it’s also used to counter electromagnetic radiation.

Connection: In the context of the sacral chakra, Unakite connects deeply via its abilities to enhance creativity, sexual energy, and emotional balance. As the sacral chakra governs these aspects, Unakite’s harmonic vibrations resonate potently with this energetic center.

Usage: Unakite can be worn as a pendant or bracelet for constant energetic support. Alternatively, meditating with Unakite or placing it on the lower abdomen can provide a more direct impact on the sacral chakra.

9. Sunstone


Background: Sunstone, also known as the ‘Stone of Joy,’ is believed to have its roots in ancient Greece. It was admired for its ability to capture the radiant energy of the sun and for its physical resemblance to the sun’s rays.

Physical Properties: A member of the Feldspar family, Sunstone embodies an iridescent glow and glitter. Its dominant hues range from dusky gold to intense orange, mimicking the colors of a setting sun. Its unique quality, known as aventurescence, creates a sparkly effect that is just as captivating as sunlight.

Healing Properties: Sunstone helps restore joy, nurturing the spirit, and stirring the fires of revitalization. It is a particularly effective healing crystal as it aids in returning vitality and the zest for life, enabling letting go of stressors and aiding with depression.

Connection: Sunstone resonates with the sacral chakra, the energy center associated with creativity, pleasure, and sensuality. It’s warming energies stimulate this chakra, forging a bridge to higher vibrational energies and bringing a breath of fresh air to your spiritual approach.

Usage: For maximum benefits, wear Sunstone jewelry or carry a Sunstone with you throughout the day. Meditating with this stone can also help unblock the sacral chakra, bringing a surge of life-giving energy that stirs creativity and passion.

10. Smoky Quartz

Smoky Quartz

Background: The Smoky Quartz crystal, known for its grounding and calming properties, is a natural of the quartz family and found widespread, but notably in Colorado, USA, and Swiss Alps. It earned its moniker from its semblance to the billowing smoke from a fire, a visual representation of its energy-cleansing abilities.

Physical Properties: The Smoky Quartz, as the name implies, is typically a greyish-brown color, opaque to transparent. Its hue can range from a light, smoky gray to a deep brown. This crystal boasts a characteristic vitreous luster, exuding an earthy charm.

  • Hardness: 7 Mohs
  • Luster: Vitreous
  • Color: Brownish-gray to deep brown

Healing Properties: It is a transformative crystal that can morph negative energy into positive energy. Known for its strong fortitude, it aids in fostering resilience and emotional stability, making it a go-to for emotional support.

Connection: With its grounding charm, Smoky Quartz aligns well with the sacral chakra. It aids in balancing and grounding the sacral chakra and promoting the flow of positive energy. It helps reduce fear, depression, and can bring emotional calmness – all of which positively correlate with an open and balanced sacral chakra.

Usage: For maximum benefits, place Smoky Quartz over the sacral chakra during meditation or wear it as jewelry that keeps it close to your body.

Overview Table of Sacral Chakra Crystals and Stones

Crystal Name Properties Healing Effects Usage
Amethyst Promotes spiritual awakening and peace of mind Calms the mind, reduces irritability Wear, place in surroundings, or meditate with it for tranquility
Carnelian Energizes and stimulates sexual and creative energy Boosts energy, vitalizes the body, aids the libido Wear or carry to promote energy and vitality
Citrine Brings joy, abundance, and enhances self-esteem Increases creativity and positivity Wear or keep in personal space for positive energy
Snowflake Obsidian Provides protection and grounds the mind Calms and soothes, helps relieve stress Wear, carry, or place in surroundings for protection and grounding
Orange Calcite Encourages creativity, confidence, and innovation Enhances creativity and learning abilities Hold, place in surroundings, or meditate with to boost confidence
Tiger’s Eye Empowers courage and stabilizes energy flow Boosts confidence, courage, and protects Wear and meditate with to promote courage and balance
Red Jasper Enhances endurance, stamina, and stability Enhances physical energy and stamina Wear or carry for enhanced energy and endurance
Unakite Supports self-growth and emotional balance Supports emotional balance and spiritual growth Wear, place in surroundings, or meditate with for balance and growth
Sunstone Amplifies light, promotes positivity, and encourages self-empowerment Brings a flood of light into dark corners of the mind Wear or carry to promote personal power and positivity
Smoky Quartz Acts as a powerhouse of protection, grounding one’s energy Helps let go of negative energy Wear, place in surroundings, or meditate with for effective energy grounding

Using Crystals for Chakra Cleansing

The Process of Crystal Cleansing

The cleansing process of crystals involves a few simple steps. Whether you have picked them from a natural setting or bought them from a store, they need to be energetically cleansed. This process removes any negative energies that they may have picked up. There are several ways to cleanse your crystals:

  • Sunlight or Moonlight: Leave your crystal under the sun or moonlight for a few hours. Note that some crystals may fade under the sun, so this should be done with caution.
  • Water: Rinse your crystal under running water, but be sure to know if your crystal can handle water as some are sensitive.
  • Smudging: This involves burning sacred herbs like sage and passing your crystal through the smoke to cleanse and recharge its energy.
  • Sound: Using singing bowls or bells can also cleanse your crystals through the vibrational energy of sound.

How to Incorporate Crystal Energy into Holistic Wellness

Healing crystals and stones bring a wide range of benefits, which can be easily integrated into your holistic wellness regime. Here’s how:

  • Through Meditation: Holding stones or placing them on your body during meditation aids in boosting energy flow and promotes overall well-being.
  • Jewelry: Wearing crystal jewelry keeps the healing energy of the stones close to your body all day, infusing your aura with their specific energies.
  • Home Decor: Decorate your house with crystals. Not only will they serve a decorative purpose, but they will also fill your surroundings with their positive energy.
  • Affirmations and Visualizations: Using affirmations and visualizations while holding the crystal can direct the energy towards the specific goal you are focusing on.

Crystal healing is personal and everyone experiences it differently. So adopt the methods that feel right to you and enjoy the journey towards holistic wellness with these natural companions.

Self-Healing Methods using Sacral Chakra Healing Crystals

Meditation with Sacral Chakra Stones

Meditation with sacral chakra stones is a powerful and popular method for balancing and healing the sacral chakra. It helps clear blocked energies, fosters inner peace and promotes spiritual growth. Meditation with these stones is simple even for those who are new to the practice:

  1. Choose the sacral chakra stone that resonates with you. This could be any of the mentioned stones like Carnelian, Citrine or Tiger’s Eye.
  2. Find a quiet and comfortable environment for your meditation session.
  3. Hold the stone in your hand or place it on your sacral chakra, located below the belly button.
  4. Close your eyes and take deep, calming breaths. As the stone’s energy connects with your chakra, visualize your sacral chakra spinning harmoniously with an influx of orange light.
  5. As you meditate, find acceptance and forgiveness while letting go of resentments and fears.

This process helps facilitate a calming energy that enhances your connection with the sacral chakra stone, grounding you and stimulating your chakra energy.

Other methods of using sacral chakra crystals for Self-Healing

Besides meditation, there are additional ways to utilize sacral chakra healing crystals for self-healing. Here are some recommended techniques:

Crystal Elixir

Some sacral chakra stones can be used to make a crystal elixir, which is water infused with the stone’s energy. By drinking this, you are incorporating the crystal’s healing energy into your physical body. Just make sure the stone is non-toxic and safe for making elixirs.

Worn as Jewelry

Many people find wearing sacral chakra crystals as jewelry an easy and fashionable way to maintain constant contact with their healing energy. Rings, necklaces, bracelets made with stones like Citrine or Carnelian are not only beautiful but can keep your sacral chakra balanced throughout the day.

Placed in Living Spaces

By placing sacral chakra stones like Sunstone or Smoky Quartz around your house or workspace, you can create a healing environment. The crystals radiate their uplifting and energizing energy into the surroundings, promoting an atmosphere of creativity, happiness and harmony.

Whether it’s through meditation, elixirs, jewelry or decor, sacral chakra stones provide a variety of ways for everyone to personalize and integrate their healing process. The key is finding the methods which work the best for your lifestyle and spiritual needs.

Related Articles:


What are sacral chakra healing crystals?

Sacral chakra healing crystals are natural stones believed to help balance and heal the sacral chakra. These crystals often come in varying shades of orange, red, and brown, which correspond to the color of the sacral chakra.

How do sacral chakra crystals work?

These crystals are believed to work by emitting vibrations that match the frequency of a healthy and balanced sacral chakra. By holding or placing these stones on your body, they can help to align and balance the sacral chakra energies.

Which crystals are best for balancing the sacral chakra?

Some of the best crystals for balancing the sacral chakra include Carnelian, Citrine, Snowflake Obsidian, and Amethyst. However, the best crystal can vary depending on an individual’s specific needs and intentions.

What is the significance of Carnelian in sacral chakra healing?

Carnelian is a powerful stone for sacral chakra healing because of its vibrant orange color that matches the color of this chakra. It is believed to stimulate creativity, passion, and vitality – characteristics associated with a healthy sacral chakra.

How can I use citrine gemstones for sacral chakra healing?

Citrine can be used in various ways for sacral chakra healing such as during meditation by placing it on the sacral chakra, carrying it in a pocket, or wearing it as jewelry. Its positive energies can help promote joy and abundance.

Are there specific meditation practices with sacral chakra stones?

Yes, one can meditate with sacral chakra stones by holding them in their hand or placing them on the sacral area while focusing on their balancing and healing intention. Visualization and affirmation practices can also amplify the power of these stones in meditation.

Can sacral chakra crystals help with emotional balance?

Yes, sacral chakra crystals are believed to help balance emotional energies, aiding in emotional healing and promoting a sense of calm and emotional wellness.

What are the benefits of using crystals for chakra cleansing?

Using crystals for chakra cleansing can help to clear blockages and balance the energy field, leading to a sense of peace and wellness. They can aid in grounding, protection, emotional healing, as well as enhancing intuition and spiritual growth.

How to incorporate crystal energy into holistic wellness?

Crystal energy can be incorporated into holistic wellness in many ways. This can include wearing crystal jewelry, using it during meditation, placing it in your home or workspace for enhanced energy, or even using it in crystal grids or layouts for healing and manifestation purposes.

Are there self-healing methods using sacral chakra healing crystals?

Yes, there are many self-healing methods using these crystals. These can include crystal meditation, integrating crystals into yoga practice, carrying them in a pocket or purse, placing them under the pillow for restful sleep, or using them in personal relaxation rituals such as baths or massages.