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10 Best Crystals And Stones For Strength: Properties, Meanings And Uses

Crystals are more than just eye-catching wonders of the natural world; they carry distinct energies and vibrations that can affect our physical, emotional, and spiritual states. Used for centuries for their healing and strengthening attributes, these beautiful stones can serve as your personal allies for growth and transformation.

Understanding and harnessing the power of crystals can be a rewarding journey. From soothing stress to providing strength and resilience, their potential for aiding us cannot be understated. These stones energetically interact with us, resonating with our life force and helping to balance, align and energize our body and mind.

This enlightening guide will introduce you to ten outstanding crystals that can be potent sources of strength. You’ll also discover handy insights into their properties, history, and ways you can integrate them into your daily routine for an enhanced sense of resilience and power.

Crstals, Stones, and JewelryThat Are In Tune With You

Crystals for Strength – Shortlist

Here, we have a brief listing for those who need to make a quick decision, an at-a-glance view of the top 10 crystals that are famed for their ability to provide strength and empowerment:

  1. Hematite – provides emotional and spiritual strength through grounding and balance
  2. Tiger’s Eye – encourages courage, self-confidence, and mental clarity
  3. Red Jasper – enhances physical strength, vitality, and endurance
  4. Citrine – boosts personal power, manifestation, and self-confidence
  5. Black Obsidian – provides emotional strength, resilience, and healing
  6. Garnet – promotes strength, security, and overall well-being
  7. Clear Quartz – enhances strength in physical healing and spiritual growth
  8. Carnelian – encourages courage, motivation, and overcoming life’s difficulties
  9. Sunstone – invokes strength, courage, vitality, and positivity
  10. Lapis Lazuli – symbolizes truth, honor, and empowerment in relationships

Best Crystals For Strength

1. Hematite


Background: Originating from the Greek word “haima”, meaning blood, Hematite was once used for amulets and as a warrior’s protective stone due to its iron content. In Ancient Egypt, it was placed inside tombs for protection in the afterlife.

Physical Properties: Hematite exhibits a rich metallic gray to iron black color. It is heavy, dense and has a metallic shine. When powdered, it leaves a reddish streak, hence its name.

Healing Properties:

  • Boosts Self-Esteem, Confidence and Willpower.
  • Offers powerful grounding and protective energy.
  • Associated with the Root Chakra, thus brings a sense of stability and balance.
  • Absorbs negative energy and transforms it into positive.

Connection: With its grounding energy and ability to transform negativity, Hematite is aptly suited to our ‘Crystals for Strength’ list. It inherently imbues you with the strength to face adversities and enhances your courage and resilience.

Usage: Wearing Hematite jewelry or carrying a piece can consistently infuse you with its strength-inducing properties. For an intensive healing session, place a Hematite stone directly on your Root Chakra. Regular meditation with Hematite can also amplify its power.

Tiger’s Eye: Symbol of Bravery, Confidence, and Strength

Tiger's Eye

Background: The Tiger’s Eye is a powerful stone with roots stemming from ancient times, where it was used as a talisman to ward off evil and bring good fortune. This crystal can be traced back to the historic civilizations of Rome, Egypt, and India.

Physical Properties: The Tiger’s Eye is most distinct for its beautiful, warm brown color streaked with golden stripes that mirror the eye of a tiger. This gemstone exhibits an amazing trait of chatoyancy, or a shimmery effect that dynamically changes when viewed from different angles.

Healing Properties: Known for its energising properties, Tiger’s Eye helps ground, centre and balance the user, fighting fatigue and promoting motivation. It sharpens the senses, gives mental clarity and optimises decision making, bringing forth personal strength and self-confidence.

Connection: Aligned with the Solar Plexus Chakra, which governs willpower and self-esteem, the Tiger’s Eye greatly resonates with the theme of strength. It cultivates courage, endurance, and the perseverance to face life’s challenges head-on.

Usage: For maximum benefits, wear it as jewelry or carry it as a touch stone. Place it in your living room or workplace to not only add aesthetic appeal but also to harness the strength-invoking energy that radiates from this stone.

3. Red Jasper: Provides Physical Strength and Vitality

Red Jasper

Background: Originating from almost every corner of Earth, Red Jasper was well known among ancient civilizations. It was known as the “blood of Mother Earth” by Native American tribes and was utilized for its healing properties and protective energies.

Physical Properties: Characterized by its vibrant, deep red color, Red Jasper exhibits an opaque luster. The stone may contain other mineral inclusions that create veined or streaked patterns, resulting in unique pieces.

  • Color: Deep Red
  • Texture: Smooth yet earthy
  • Luster: Opaque

Healing Properties: Known for its ability to stimulate life force energy, Red Jasper imbues the user with strength, stamina, and determination. It promotes a sense of calm, offering emotional support during times of stress or crisis and assisting in releasing toxic emotions.

Connection: The vigorous energy of Red Jasper fuels one’s physical strength and vitality making it a vital stone in our collection of “Crystals for Strength”. Its grounding energy helps cultivate the mental fortitude needed when facing challenges.

Usage: This gemstone can be worn as jewelry, carried as a touchstone, or placed in your environment as a reminder of your inherent strength. Meditating with Red Jasper can invigorate your spirit and promote feelings of determination and resolve.

4. Citrine: Known as a stone of personal power and manifestation, Citrine’s energy is invigorating and boosts self-confidence and determination.

Background: Citrine, drawing its name from the French word ‘citron’, meaning ‘lemon’, due to its luminous yellow colour, is a solar plexus crystal, fostered in mother earth in extreme heat conditions. This warm crystal has been used as a gemstone for thousands of years, with examples found in Ancient Greece history.

Physical Properties: With a distinctive pale yellow to brownish-orange tone, a vitreous lustre and translucent texture, Citrine is recognizably vibrant and radiant.

Healing Properties: The warmth and energy emitted from Citrine radiates power. It is revered for its capacities to stimulate the body’s own healing energies. It’s strongly associated with the solar plexus chakra — the energy centre which governs personal power, creativity and intelligence.

Connection: As a symbol of strength, Citrine influences by enhancing self-confidence and determination, making it an ideal crystal for those who wish to ignite their personal power and turn dreams into reality. Its concentration on the solar plexus chakra signifies an undiluted source of personal power and realization.

Usage: To harness the power of Citrine, wear it as jewellery, carry it in your pocket or purse, or meditate with it. It’s particularly effective when placed in the sunlight during daytime for a vitality boost.

5. Black Obsidian

Black Obsidian

Background: Black Obsidian, often referred to as ‘volcanic glass’, originates from fast cooling lava that oozes from a volcano. This stone has been utilized since prehistoric times and holds a rich history of spiritual and healing uses.

Physical Properties: The color of Black Obsidian is as its name suggests – opaque black. Its texture is glass-like, often formed with sharp edges. This stone is found mainly in areas with volcanic activities.

  • Black Obsidian is recognized for its powerful protective qualities. It absorbs and transforms negative energy, thereby cleansing and purifying the aura.
  • It is also renowned for its grounding properties, promoting mental strength and resilience in challenging circumstances.
  • This stone also aids in releasing emotional blockages, bringing emotional healing.

Connection: Black Obsidian resonates chiefly with the root chakra, which symbolizes strength, grounding, and protection. The stone’s transformational properties directly link to the ability of endurance – making it an ideal crystal for strength.

Usage: Carry Black Obsidian in your pocket or wear it as jewelry to avail its healing energy. It can also be placed in living spaces or offices for energy cleansing and protective vibes. Meditating with this stone can help reveal inner truths and facilitate emotional growth.

6. Garnet

Background: Garnet, a precious gem that dates back to the Bronze Age, was prized by early civilizations for its vigor-imparting properties. Its name derives from the Latin ‘granatus’, meaning ‘grain’ or ‘seed’, referencing its resemblance to pomegranate seeds.

Physical Properties: Garnets are typically deep red, although shades may vary to include oranges, greens, and even purples. They have a vitreous luster, giving them a sparkling, glass-like texture.

  • Boosts courage and hope
  • Supports emotional balance
  • Enhances self-confidence
  • Invigorates the spirit with enduring energy

Connection: Garnet’s inherent solidity symbolizes strength and resilience. Its colour brings to mind thoughts of the very lifeblood that courses through our veins, thus aligning itself perfectly with inner fortitude and tenacity. Its connection with love and commitment further caters to emotional strength, fortifying the heart’s capacity to endure, grow, and love bravely.

Usage: Carry a Garnet gemstone with you or wear it as jewelry to tap into its strength-infusing energy. Meditation with Garnet can also help attract its empowering influence.

7. Clear Quartz: Master Healer and Amplifier

Clear Quartz

Background: Clear Quartz, often called the ‘Perfect Jewel’, has been used in various cultures worldwide. Its name originates from the Greek word “krystallos”, meaning ice, due to the belief that Clear Quartz was water from the heavens frozen into eternal ice.

Physical Properties: True to its name, Clear Quartz is usually transparent to translucent, with a vitreous luster. Its glass-like appearance and pyramid-shaped prism makes the Clear Quartz visually appealing.

Healing Properties: Considered a source of light and energy, Clear Quartz is known for its ability to amplify the energy of other crystals and intentions. It enhances spiritual growth, spiritual awareness, and promotes clarity of mind.

  • Physical Healing: Believed to stimulate the immune system and balance the entire body.
  • Emotional Healing: Provides comfort and promotes emotional balance and resilience.
  • Spiritual Healing: Enhances psychic abilities and attunes one to their spiritual purpose.

Connection: As a crystal known for giving strength, Clear Quartz proves its significance in providing physical vitality and resilience. By enhancing one’s intentions and energies, it brings forth the courage to overcome obstacles and meet challenges with strength and determination.

Usage: Carry Clear Quartz in your pocket to manifest strength or wear as jewelry to benefit from its energy. For those seeking emotional strength, meditate with Clear Quartz close to your heart.

8. Carnelian: The Stone of Motivation and Endurance


Background: Carnelian, known as ‘the setting sun’ in ancient times, has a rich historical and cultural significance dating back to the Egyptian civilization. It is associated with boldness, courage and inspiration.

Physical Properties: Carnelian is a semi-precious gemstone featuring a warm palette – vibrant orange, deep red, and brown. It has a smooth shiny texture, owing to its opaque to translucent appearance.

  • Color: Ranges from pale pinkish-orange to a deep rusty brown.
  • Texture: Smooth with a vitreous luster.

Healing Properties: Carnelian is believed to provide physical strength and vitality. It stimulates one’s energy, igniting motivation and endurance, making it an ideal choice for those seeking strength.

Connection: Carnelian resonates with the topic as it is a symbol of strength – be it emotional, physical, or mental. It stimulates personal power and courage, highlighting its relevance to the subject of strength.

Usage: To harness its maximum benefits, placing it near your workspace or wearing carnelian jewelry can help promote focus, determination, and courage. It’s also beneficial during meditation, serving as a tool for channeling strength and motivation.

9. Sunstone: Strength, Courage, and Vitality


Background: Associated with ancient Egyptians, Sunstone was historically prized for its connection to the Sun God, Ra. Culturally, it has been used to infuse life and abundance into pharaohs’ spirits in their journey afterlife.

Physical Properties: This crystal is visually stunning, with shades ranging from bright orange to rich gold. The radiant sparkles within are due to the inclusions of Hematite or Goethite, giving it a unique ‘sun-like’ appearance.

  • Healing Properties: Sunstone is known for its tremendous healing attributes such as boosting self-confidence and personal power. Its prominent association with the sun’s power manifests as mental and physical stamina improvement. Furthermore, it also helps to lift depressive moods and inspires an optimistic outlook.

Connection: As a stone for strength, Sunstone embodies courage, resilience, and willpower. Its solar-energy aligns with the spirit of determination and grit, making it an essential crystal for fostering strength.

Usage: Carrying it in your pocket or wearing it as jewelry are common ways to harness its energy. Meditating with Sunstone, especially while visualizing your strength goals, can help you absorb its vigorous vibes.

10. Lapis Lazuli: The Stonework of Glory and Truth

Lapis Lazuli

Background: Hailing from the Latin word ‘lapis’ meaning ‘stone’ and the Persian ‘lazhuward’ denoting ‘blue’, Lapis Lazuli has been revered for centuries. The ancient Egyptians used it in their jewelry, believing it empowered the wearer to reach enlightenment and truth.

Physical Properties: Irrefutable in its striking deep celestial blue hue, speckled with flecks of golden Pyrite, the beauty of Lapis Lazuli is indisputable. Its alluring texture seemingly imitates the cosmos, making it an objet d’art as well as a gemstone.

  • Promotes self-awareness and self-expression
  • Assists in objectivity and clarity of thoughts
  • Aids in maintaining honesty and dignity

Connection: As a stone of truth, Lapis Lazuli empowers its user, encouraging strength in character and purpose. When dealing with challenging situations, this crystal comes as a strong ally, promoting an anchoring strength for the user.

Usage: To harness its energy, carry Lapis Lazuli in your pocket. Meditate with it by placing it on your third eye to encourage clear thoughts, self-discovery, and reflection. If you’re engaging in intense conversations, hold onto the stone during discussions to maintain honesty and clarity.

Overview Table of Crystals and Stones for Strength

Crystal NamePropertiesHealing EffectsUsage
HematiteProvides emotional and spiritual strengthGrounding and balanceWear, place in surroundings, or meditate with it for stability
Tiger’s EyeEncourages courage, self-confidenceMental clarityWear, place in surroundings, or meditate with it to promote courage
Red JasperEnhances physical strengthVitality, and enduranceWear, place in surroundings, or meditate with it for increased endurance
CitrineBoosts personal power, manifestationSelf-confidenceWear, place in surroundings, or meditate with it for confidence boost
Black ObsidianProvides emotional strength, resilienceHealingWear, place in surroundings, or meditate with it for healing
GarnetPromotes strength, securityOverall well-beingWear, place in surroundings, or meditate with it for overall well-being
Clear QuartzEnhances strength in physical healingSpiritual growthWear, place in surroundings, or meditate with it for spiritual growth
CarnelianEncourages courage, motivationOvercoming life’s difficultiesWear, place in surroundings, or meditate with it to overcome difficulties
SunstoneInvokes strength, courage, vitalityPositivityWear, place in surroundings, or meditate with it for positivity
Lapis LazuliSymbolizes truth, honorEmpowerment in relationshipsWear, place in surroundings, or meditate with it for empowerment

Additional Techniques and Practices

Beyond just having these crystals, there are various techniques and practices you can employ to tap into the power of these gems. This section covers a few of them.

Inner Power Gemstones

Some gems are particularly known as inner-power stones due to their ability to tap into your internal strength, willpower, and courage. They can help you pursue your passions regardless of any obstacles you encounter. Some crystals like Sunstone, Citrine, or Carnelian are wonderful for enhancing individual vitality, resolve, and determination.

Crystal Affirmation Practices

When working with strength crystals, affirmations can be an incredibly powerful tool. By holding the crystal and stating your intentions clearly and positively, you can program your crystal to help manifest those intentions. You may want to create a list of strength-affirming statements to repeat each day while holding your preferred crystal.

Empowerment Crystal Jewelry

Jewelry made from strength crystals can serve two purposes. First, they are beautiful pieces that enhance your aesthetic look, and second, they can enhance your inner strength just by being in close proximity all the time. Rings, pendants, bracelets, or earrings made from Tiger’s Eye, Hematite, or Black Obsidian would be perfect for constant wear.

Crystal Grids for Resilience

Another powerful tool is creating a crystal grid for resilience and strength. By placing your preferred crystals in a geometric pattern, you can harness the energy of the entire crystal collection to focus on a singular intention – here, enhancing your strength and resilience.

Meditation Techniques for Inner Strength

Start your meditation by holding the strength crystals in your hand or placing them around your meditation space. As you meditate, visualize the energy of the crystal flowing into you, enhancing your inner strength and courage. This technique can be effective with crystals such as Clear Quartz, Red Jasper, or Lapis Lazuli.

Utilizing Crystals for Chakra Balancing

Certain crystals resonate with particular chakras – energy centers of the body. By placing the corresponding strength crystal on the relevant chakra during meditation, you can tap into a deeper level of strength and resilience. For example, Carnelian works well with the Sacral Chakra (2nd), which governs personal power and creativity.

Natural Methods to Enhance Resilience using Crystals

Some people find that carrying their strength crystal in their pocket, or holding it during times of anxiety or stress, can help them tap into their innate power. Others prefer to place these crystals in their living or workspace to imbue the environment with the energy of strength and resilience.

Mental and Emotional Strength with Crystals

It’s natural to feel down sometimes – life has its ups and downs. But when the going gets tough, it’s important to have the mental and emotional strength to deal with the challenges head-on. And for some, crystals can be a real game-changer in this respect.

Certain crystals can potentially aid in boosting mental and emotional strength – just by interacting with your body’s energy field. Remember that Hematite, Black Obsidian, Tiger’s Eye, and Lapis Lazuli we mentioned earlier? These are also incredible stones for mental and emotional strength. But let’s get into more detail.


Aside from being a grounding stone, Hematite is recognized for its ability to bolster self-esteem and boost confidence. It aids in absorbing negative energy and helps to foster positive thinking and clear decisions during difficult times.

Black Obsidian

This stone is known to have protective qualities, often used in releasing negative emotions and stress. It aids in cleansing the psychic smog created within your aura, serves as a shield against negativity, and helps deal with emotional turmoil.

Tiger’s Eye

Tiger’s Eye reinforces the balance between extremes and allows mental clarity during crucial decision-making situations. It’s also believed to instill courage and self-confidence. This makes it ideal for those facing mentally challenging situations.

Lapis Lazuli

Often regarded as the Stone of Truth, Lapis Lazuli encourages clarity of mind, self-awareness, and self-expression. It assists in revealing and understanding your deep inner truths, making it easier to confront the truth within yourself and in your life.

But remember, no matter how potent these crystals’ properties maybe, they don’t replace medical or professional mental health advice. If you’re feeling overwhelmed, it’s important to reach out to a mental health professional who can provide suitable guidance. Consider these crystals as a means of alternative or supplementary healing, alongside traditional treatments.

Crystal Retailers and Buying Strength Crystals

Where to Purchase Strength Crystals

If you’re in search of crystals for strength, there are many places you can look. Local metaphysical shops often carry a wide variety of crystals, so this would be a good place to start. These stores are typically owned and run by knowledgeable staff who can guide you towards the crystals best suited for your needs. If there are no local shops in your area or if you’re looking for a wider variety, you might check online. Websites such as Etsy, Amazon, and numerous online crystal shops provide a comprehensive assortment of strength crystals. Just remember to buy from reputable sellers to ensure you are getting genuine crystals.

A Guide to Buying Authentic Strength Crystals

When purchasing strength crystals, ensuring authenticity is critical. Genuine crystals carry the natural energy properties you’ll want to harness for enhancing your strength and resilience. Here are few tips to help you buy authentic stones:

  • Research the Seller: Researching the seller’s reputation can give you an idea of whether their crystals are real or synthetic. Customer reviews and ratings can be a very helpful tool for this.
  • Examine the Crystal: Genuine crystals are unique and often have minor imperfections, like veins or slight color variations. Uniformly perfect crystals may be artificial.
  • Price: True crystals come at a certain cost, so if the price of the crystal sounds too good to be true, it probably is.
  • Energy: Many people can feel the energy of a crystal. If you pick up a crystal and it feels “off” or doesn’t resonate with you, it could be a sign that it’s not genuine.

Researching for Authentic Crystal Retailers

The internet is full of retailers selling crystals. But as with any online purchase, it’s important to research the retailer before buying. One way is to read customer reviews and check their ratings. Consider the overall sentiment of the reviews, the quality of the crystals received, and the retailer’s customer service. Often, sellers with positive reviews and high ratings are more likely to be trusted with their authenticity. Also, check if the retailer provides information about how and where the crystals are sourced. Ethical sourcing is also an important consideration as it ensures that the crystals have been mined responsibly.

Crstals, Stones, and JewelryThat Are In Tune With You


What are Crystals for Strength?

Crystals for strength are unique gemstones and minerals that are believed to hold powerful energies that can boost physical, emotional, and mental strength. They are often used in practices like meditation, chakra balancing, and crystal grid formation for their purported healing and empowering capabilities.

How Do Strength Crystals Work?

Strength crystals work on the principle of energy vibrations. Each crystal has a specific vibrational frequency which, when comes in contact with the body’s energy field, is believed to stimulate certain responses including arousing resilience, fortitude, and courage. The unique properties of each crystal can cater to different forms of strength, be it physical endurance, emotional resilience or mental fortitude.

Which Crystals are Best for Enhancing Physical Strength?

While there are many crystals that can potentially enhance physical strength, a few stand out. Red Jasper, for example, is often dubbed the stone of physical strength and vitality. Hematite is another one that’s known for grounding and stabilizing the user’s energy and is believed to boost your endurance and vitality.

How to Use Strength Crystals in Daily Life?

There are several ways you can use strength crystals in your everyday routine. You can wear them as jewelry (such as pendants, bracelets, or rings), carry them in your pocket, or place them in key areas around your home or office. They can also be used during meditation or yoga practices, or while sleeping by putting them under the pillow. Having them close to your body allows their energy to sync with your personal energy field.

Can Crystals Improve Mental and Emotional Strength?

Yes, certain crystals are believed to improve mental and emotional strength. For instance, Lapis Lazuli is reputed as an excellent stone for boosting mental endurance and emotional stability. Similarly, Black Obsidian is known for its abilities to heal emotional pain, thus strengthening emotional resilience and fortitude. Always remember that using crystals should be a complement to professional mental health support, not a replacement.

Are there Any Precautions when Using Strength Crystals?

It’s important to clean and charge your crystals regularly to ensure they operate at their highest potential. Some crystals may fade or get damaged when exposed to sunlight or water for an extended period, so make sure to research the appropriate care for each type of stone. Remember, crystals are a tool to supplement your strength and resilience and should not replace professional medical or psychological support.

Where Can I Purchase Authentic Strength Crystals?

Authentic strength crystals can be purchased from various reputable crystal and gemstone retailers, both online and in physical stores. Be sure to buy from trusted stores that provide detailed information about the origin and properties of their crystals. Check reviews and retailer reputation before making a purchase to ensure the credibility of the products.

Crstals, Stones, and JewelryThat Are In Tune With You