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10 Best Stones And Crystals For Nausea: Properties, Meanings And Uses

Hey there! Welcome to the fascinating world of healing crystals! If you’ve ever experienced nausea and are tired of relying solely on traditional remedies, you’ve come to the right place. In this article, we’ll explore the incredible properties of ten remarkable stones and crystals that can help alleviate nausea and bring you relief.

Get ready to discover the healing power of these magical gems and how they can enhance your overall well-being. Let’s dive in and explore the wonderful world of crystals together!

Imagine finding a natural remedy that not only eases your nausea but also promotes a sense of balance and harmony within your body. Crystals have been used for centuries to promote healing and improve physical and emotional well-being.

Whether you’re seeking relief from motion sickness or looking to calm digestive discomfort, these ten stones and crystals have got you covered.

We’ll delve into their unique properties, meanings, and uses, shedding light on why they are known as some of the best options for nausea relief. So, get ready to embark on a crystal healing journey that will leave you feeling revitalized, empowered, and nausea-free!

Crystals for Nausea – Shortlist:

  1. Citrine – An Energizer for Digestion
  2. Amethyst – A Protective and Calming Companion for Nausea
  3. Lapis Lazuli – Alleviating Nausea with Increased Blood Circulation
  4. Clear Quartz – The Master Healer Against Nausea
  5. Yellow Jasper – Nurturing the Body and Reducing Nausea
  6. Rose Quartz – Calming the Stress, Easing the Nausea
  7. Carnelian – Promoting Circulation and Easing Nausea
  8. Hematite – Grounding Emotions and Calming Nausea
  9. Malachite – Aiding Digestion and Preventing Travel Sickness
  10. Aventurine – Balancing Metabolism and Combating Nausea

Best Crystals For Nausea – Detailed List

1. Citrine: Aid for digestion and reliever of stomach discomfort

Background: A popular crystal since ancient times, Citrine has been renowned for its vibrant energy. It is named after the French word for ‘lemon’ due to its refreshing, citrus-like color. Citrine is abundantly found in Brazil but is also mined in parts of Africa and Russia.

Physical Properties: This eye-catching crystal stands out with its translucent, golden-yellow shades. Ranging from a pale yellow color to a deep burnt sienna, Citrine often forms in pointed clusters with a vitreous and waxy lustre.

Healing Properties: Citrine is hailed for its stimulating and energizing properties. It not only aids in digestion but also helps reduce stomach discomfort due to its positive influence on the digestive system, which can alleviate feelings of nausea.

  • Stimulates digestion
  • Reduces stomach discomfort

Connection: As nausea is typically related to the digestive system’s imbalance, Citrine’s positive influence on this area makes it a suitable crystal for such discomfort. Its energetically stimulating vibes also resonate with relieving feelings of sickness and discomfort.

Usage: For maximum benefits, you can wear Citrine jewelry or carry a small stone in your pocket. It is also popular to meditate with this gem by placing it on the solar plexus chakra to help activate and harmonize it, assisting with digestive issues and nausea.

2. Amethyst: A protective and calming stone


Background: Known as a “gem of fire” in ancient times, Amethyst has a rich history that spans multiple cultures. The stone was highly valued for its stunning beauty and its supposed powers to calm the mind and purify the spirit.

Physical Properties: This semi-precious gemstone is best recognized for its striking violet hue, which can range from light lavender to deep purple. The stone texture is smooth, and its crystal system is hexagonal.

Healing Properties: Amethyst is a vital stone in crystal healing, primarily for its spiritual and emotional wellness properties. It is renowned for its abilities to:

  • Calm the mind and soothe emotions
  • Reduce the feeling of irritability and mood swings
  • Relieve physical discomfort from nausea

Connection: The calming energy of Amethyst supports stabilizing emotions and reducing stress, which are directly linked to nausea. It helps in grounding and purifying negative energy, offering relief from discomfort of nausea.

Usage: To reap the maximum benefits of Amethyst in countering nausea, you can wear it as a piece of jewelry, or place it in your surrounding space for continuous effects. Also, meditating with the stone is highly recommended as it promotes tranquility and relaxation.

3. Lapis Lazuli: A Deep Blue Gem for Combating Nausea

Lapis Lazuli

Background: Lapis Lazuli, often just referred to as Lapis, has been treasured since ancient times for its intense blue color. Egyptians used it in jewelry, cosmetics, and even carved it into vases and figurines. This cherished stone was believed to possess protective and healing properties.

Physical Properties: Lapis Lazuli is characterized by its rich, deep blue color, often flecked with golden pyrite inclusions that add to its mystic appeal. It’s opaque and has a smooth texture, making it desirable for various ornamental purposes.

Healing Properties:

  • Alleviates pain and inflammation
  • Improves blood circulation
  • Calms the mind, promoting mental clarity and peace

Connection: As per crystal healing, Lapis resonates with the Third Eye chakra, helping in reducing stress and anxiety which can be direct triggers for nausea. Its property of increasing blood circulation supports digestion, indirectly easing nausea.

Usage: To reap the benefits of Lapis, it can be worn as jewelry, carried as a touchstone, or placed in your environment. For nausea relief, place the stone on your stomach or keep it close during meditation.

4. Clear Quartz: The ‘Master Healer’

Clear Quartz

Background: The Clear Quartz, also known as Rock Crystal, is a lustrous miner that has been valued for centuries due to its diverse healing properties. Traditional cultures held the belief that it could harness the energies of the universe and put them towards healing.

Physical Properties: Clear Quartz is best recognized for its transparency and high refractive index, giving it an exceptional shine. It has a relatively smooth texture and is often polished further for aesthetic appeal in jewelry.

Healing Properties: Known universally as the ‘master healer’, Clear Quartz plays a vital role in enhancing immune system function. It can harmonize and balance the body’s energies, thus providing comfort to those experiencing nausea and other digestive issues.

Connection: The Clear Quartz’s energetic properties enhance balance and normalization in the body, assisting the digestive system in remedying feelings of nausea and discomfort. Its soothing energies have been traditionally used for relief and healing, making it a great fit for the topic at hand.

Usage: To maximize its benefits, wearing Clear Quartz as a pendant or a bracelet, or carrying a small piece in your pocket, can enable its healing energy to interact with your body throughout the day. Meditation with Clear Quartz is also recommended for a more intense, focused healing session.

5. Yellow Jasper: Reenergizes the body, helping to reduce nausea.

Yellow Jasper

Background: Holding a significant place in many ancient cultures, Yellow Jasper was regarded as a sacred and powerful protection stone. Especially in Eastern cultures, it was considered the quintessential nurturing and supportive stone.

Physical Properties: With an appealing golden honey to a bright lemon yellow hue, Yellow Jasper typically has a smooth texture. Its unique features include its opaque quality and its often mottled, cloudy, or flaked appearance.

Healing Properties: Besides its attribute of combating nausea, Yellow Jasper is associated with the solar plexus chakra, promoting self-confidence and courage. It’s also believed to protect against negativity and to balance energies.

Connection: Yellow Jasper’s healing energy is related to its color, which corresponds with the stomach region in color therapy. Its nurturing and centering qualities can provide support to the digestive system, thus helping alleviate nausea.

Usage: For optimal benefits, wearing Yellow Jasper as jewelry or keeping a stone close to your body can help manage nausea. Meditating with this crystal or placing it on your solar plexus chakra also enhances its impact.

6. Rose Quartz: Reducing Nausea Through Love and Tranquility

Rose Quartz

Background: Known as the ‘Stone of Universal Love’, Rose Quartz has had a lengthy history of use in healing and love rituals traced back to 7000 BBelieved by ancient cultures to promote love and reconciliation, it gained notable use in modern healing practices for its calming influence.

Physical Properties: Rose Quartz is identified by its distinctive pale pink to rose red color. It has a glassy luster, vitreous texture, and can be translucent or transparent.

Healing Properties: Known for its soothing vibrations, Rose Quartz is believed to:

  • Promote feelings of love and peace
  • Reduce stress and tension
  • Help in healing emotional wounds

Connection: Stress often triggers nausea. The Rose Quartz’s calming the mind and emotions can potentially reduce stress-induced nausea, thus making it an ideal stone for this purpose.

Usage: For maximum benefit, use this crystal by carrying it with you throughout the day, especially during stress-filled activities. You can also place it under your pillow at night to promote peaceful sleep. Additionally, meditating while holding the Rose Quartz can significantly augment its calming effects.

7. Carnelian

Background: Carnelian, a variety of the mineral chalcedony, has been highly valued since antiquity for its vibrant color and mystical properties. It was often used in ancient times as a protective talisman and was believed to encourage courage and resolve.

Physical Properties: This captivating stone is primarily a bold, fiery shade of orange or red. It has a translucent quality that makes it seem as if the stone is glowing from within, earning it the nickname ‘sunset stone’ in certain cultures.

  • Boosts Energy: Known as a stone of vibrancy and endurance, Carnelian stimulates physical energy and bolsters the immune system.
  • Relieves Digestive Troubles: It is credited with stabilizing the lower chakras, which in turn, could soothe digestive or stomach issues like nausea.

Connection: With its fiery aura, linked to gut health and overall wellness, Carnelian is often suggested for combating nausea. It’s believed that it might help normalize the flow of life-force energy within the body, thereby potentially easing symptoms of nausea and increasing overall comfort.

Usage: To leverage Carnelian for nausea relief, individuals can wear it as a pendant close to the solar plexus chakra, or simply carry a small piece with them throughout the day. It is also beneficial for meditation, with focus near the navel, to help balance the second chakra and encourage digestive healing.

8. Hematite: A Grounding Stone for Nausea Relief

Background: Hematite traces its roots back to ancient civilizations. It was often used in jewelry, amulets, and other adornments for its beauty and perceived healing qualities.

Physical Properties: Known for its signature metallic gray-black color, Hematite has an appealing sleek, shiny surface. It’s heavy, solid, and relatively hard, embodying its grounding properties.

  • Color: Metallic gray-black
  • Texture: Shiny, sleek

Healing Properties: Hematite is renowned for its grounding effect, making it excellent for calming the mind and stabilizing emotions – key for relieving stress-induced nausea. Its inherent earth connection promotes balance and harmony, making it particularly suitable for nausea and stomach discomfort.

Connection: The grounding properties of Hematite connect directly to its ability to help alleviate nausea. It calms the user, leading to a reduction in stress and anxiety, common triggers for upset stomachs and nausea.

Usage: To harness the nausea-relief benefits of Hematite, it can be worn as jewelry, held in the hand, or placed on the body. For maximum impact, putting it on the lower abdomen is recommended when experiencing stomach discomfort.

9. Malachite: A Harmonizing Crystal for Nausea and Travel Sickness


Background: Malachite, with its rich green color and circular bands, has been used for art and adornment dating back to ancient Egypt. Named after the Greek word for “mallow”, a green herb, its use as a talisman for soothing and healing dates back millennia.

Physical Properties: Malachite is renowned for its intense green color. It often exhibits concentric banding in various shades of green that resemble the eye of a peacock. It’s usually opaque with a silky to vitreous luster.

Healing Properties: Malachite is often referred to as the “Stone of Transformation”. It’s known to aid in emotional balance, clear and activate chakras, and stimulate intuition. Importantly for our topic, malachite is believed to promote healthy digestion and ease symptoms of travel sickness and nausea.

Connection: This powerful stone is specifically chosen for nausea due to its reputed ability to aid in the elimination of impurities and its frequency is believed to harmonize well with the stomach area, relieving discomfort and unease.

Usage: There are numerous ways to harness the healing energy of Malachite. Bracelets or pendants are great ways to keep the stone close to your body. It’s also recommended to place raw malachite on your solar plexus, as it resonates with the frequency of this chakra, potentially aiding in the relief of nausea.

10. Aventurine: A Balancing Stone for Well-being

Background: Aventurine is a form of quartz, most commonly found in India, Brazil, and Russia. It is named after its “aventurescent” quality, a term used to describe the shimmering effect of tiny minerals within its structure.

Physical Properties: This stone is mainly recognized for its opaque and sparkly green color, though it can also appear in shades of blue, red, brown, and peach. Its glittering effect, known as aventurescence, gives it a distinctive charm.

  • Healing Properties: Aventurine is renowned for its calming properties. It is associated with comfort and heart healing, offering positive benefits to the thymus gland and nervous system. This stone is believed to balance blood pressure, stimulate metabolism, and importantly for this context, combat nausea.

Connection: Aventurine’s alleged ability to balance physical conditions associated with nausea provide a direct link to its usage in this context. Its soothing nature helps ease discomfort and restore equilibrium.

Usage: To benefit from Aventurine, you can wear it as jewelry, carry it as a tumbled stone, or place it strategically in your home. For nausea, it is especially recommended to place it on your stomach or heart area during meditation.

Crystals For Nausea Overview

Here’s a table summarizing the crystals for nausea relief:

CrystalPropertiesHealing EffectsConnection to NauseaUsage
CitrineGolden-yellow, stimulatingAids digestion, reduces stomach discomfortAlleviates nausea through digestive supportWear, carry, or meditate with it for digestive relief
AmethystPurple, calmingCalms the mind, reduces irritabilityRelieves physical discomfort from nauseaWear, place in surroundings, or meditate with it for tranquility
Lapis LazuliDeep blue, calmingAlleviates pain, improves blood circulationReduces stress and anxiety, indirectly easing nauseaWear, carry, place on stomach, or meditate with it for relief
Clear QuartzTransparent, healingHarmonizes and balances energy, enhances immune system functionNormalizes digestive system, eases nauseaWear, carry, or meditate with it for overall well-being
Yellow JasperGolden honey-yellow, nurturingCombats nausea, promotes self-confidenceSupports digestive system and reduces nauseaWear, carry, or meditate with it for nausea management
Rose QuartzPale pink to rose-red, soothingPromotes love, reduces stress and tensionReduces stress-induced nauseaWear, place under pillow, or meditate with it for tranquility
CarnelianFiery orange-red, energy-boostingStimulates physical energy, soothes digestive issuesSupports digestive healing and reduces nauseaWear, carry, or meditate with it for digestive relief
HematiteMetallic gray-black, groundingCalms the mind, stabilizes emotionsAlleviates nausea by reducing stress and anxietyWear, carry, place on stomach, or meditate with it for grounding
MalachiteRich green with bands, transformativeAids digestion, eases symptoms of travel sicknessPromotes healthy digestion, relieves nauseaWear, carry, or meditate with it for digestive relief
AventurineSparkly green, calmingBalances physical conditions, stimulates metabolismCombats nausea by restoring equilibriumWear, carry, place on stomach or heart, or meditate with it for well-being

Crstals, Stones, and JewelryThat Are In Tune With You

Harnessing the Power of Crystals: Uses, Rituals, and Benefits

Healing crystals have been used for centuries for their natural healing properties. These stones and crystals can be used in a variety of ways to treat nausea and other related symptoms.

Uses for Healing Crystals

The most common uses for healing crystals include:

  • Wearing them as jewelry
  • Placing them around your home or work area
  • Using them in meditation practices
  • Incorporating them into other wellness practices such as yoga or Reiki

Crystal Rituals

There are several ways to use crystals in rituals to harness their healing properties:

  • Place the crystal directly on your body: One common method is to place the stone on the area of your body where you’re feeling nauseous.
  • Crystal meditation: This involves holding the crystal in your hand or placing it nearby while you meditate.
  • Wearable crystals: These can be worn around your neck, wrist, or even as an earring. This allows the crystal’s healing energy to be with you throughout the day.

Benefits of Healing Crystals

Healing crystals offer a range of benefits, especially when it comes to treating nausea:

  • Enhanced Energy and Mood: Some crystals are known to boost your energy levels and improve your mood, which can indirectly help relieve symptoms of nausea.
  • Stress and Anxiety Relief: Crystals like Amethyst or Rose Quartz can offer calmness and relieve stress and anxiety, which are often triggers for nausea.
  • Improved Digestive Health: Crystals such as Citrine or Malachite can promote better digestion and help prevent nausea and other digestive issues.

In conclusion, crystals offer a non-invasive, natural way to help alleviate symptoms of nausea. Through understanding the properties of different stones and how to use them, you can harness their energy and potential benefits in your daily life.

Crystal Healing for Digestive Health: How Citrine Reduces Nausea

Crystal healing has been practiced for generations across various cultures, and its purposes extend well beyond simple adornment. Specifically, Citrine has been recognized for its potent ability to assist in digestion and reduce feelings of nausea.

Citrine, a bright and vibrant stone in shades of yellow, carries the energy of the sun. It is often referred to as an energizer or revitalizer. Its energy has the power to awaken the body, which is why it is also known as the “Revitalization Stone”.

This revitalizing energy can stimulate digestion, enhance physical stamina, and encourage proper metabolism, making it excellent for navigating issues such as nausea. Its potent energy can also assist in decreasing feelings of unease triggered by nauseous sensations by uplifting the spirit.

Citrine is believed to enhance the spleen and pancreas functions, meaning it aids the digestive system – one of the reasons it’s long been regarded as a healing crystal for nausea. Placing this crystal in the stomach area or wearing it as a jewellery piece can help channel these energies exactly where they’re most needed.

Moreover, the sunny and positive energy of Citrine is also thought to motivate, thereby helping one to overcome feelings of being sick, which often accompanies prolonged periods of nausea. Keeping Citrine close during those challenging moments can provide the additional energy and positivity required to get through.

To maximize the benefits of citrine for nausea, hold the stone while meditating or resting, visualizing the stone’s warm energy soothing your stomach and easing discomfort. Additionally, carrying citrine in your pocket or wearing citrine jewellery throughout the day can maintain this positive, healing energy. Rather than being a standalone treatment for nausea, consider citrine as part of a holistic approach to wellness.

In conclusion, the revitalizing and energizing properties of citrine make it an excellent ally in combating digestive issues like nausea. By tuning into its powerful solar energies, the stomach can be soothed and the spirit uplifted, easing queasiness and providing a ray of positivity during challenging times.

Achieving Relief through Crystal Meditation: The Role of Clear Quartz in Easing Nausea

Traditionally known as the “Master Healer”, Clear Quartz is among the most versatile stones out there. This crystal is often used in meditation for its capability to cleanse and regulate energy. Clear Quartz is particularly beneficial for nausea as it radiates healing energy that soothes the digestive system.

Since nausea often relates to disturbances in the stomach, Clear Quartz’s energy can help regulate these disruptions and restore balance in your body. If you’re struggling with consistent feelings of nausea, using Clear Quartz during your meditation can be a great help.

Here’s how you can use Clear Quartz for nausea relief:

  1. Direct contact: During meditation, hold the Clear Quartz crystal in your left hand, which receives energy. Let its healing energy flow into you.
  2. Visualization: While meditating with the crystal, visualize the nausea-causing imbalances in your body. Then, imagine the Clear Quartz’s energy radiating and neutralizing them.
  3. Body grid: Finally, place Clear Quartz on specific body points associated with digestion (like the solar plexus chakra), effectively forming a body grid. This can stimulate these points, promoting better digestion and easing nausea.

Remember, crystal healing complements traditional medical treatments, but doesn’t replace them. Therefore, Clear Quartz should be used in conjunction with appropriate medical attention for your nausea. And, as you harness this powerful stone’s energy, remember – focus on tranquility, positivity, and healing during your crystal meditation to reap the best results!

Crystals for Nausea FAQs: Answering Your Queries

Here are some of the most frequently asked questions when it comes to using crystals for nausea relief:

How can crystals help relieve nausea?

Crystals have unique vibrational energy which is believed to interact with the body’s own energy systems. When experiencing nausea, certain crystals may help to restore balance and calm to the unsettled energy causing the discomfort.

What are the best healing crystals for nausea relief?

The best healing crystals for nausea relief include citrine, amethyst, lapis lazuli, clear quartz, yellow jasper, rose quartz, carnelian, hematite, malachite, and aventurine. Each of these crystals have unique properties which can assist in alleviating nausea.

Are there specific crystal rituals for wellness during nausea?

Yes, like any other type of wellness practice, there are specific rituals you can use with crystals for nausea. These may include meditation with crystals, wearing crystal jewelry, or placing crystals on your body or in your environment.

What is the role of amethyst in alleviating nausea?

Amethyst is highly protective and has a calming energy that can help to relieve stress. This can be particularly beneficial when nausea is caused by or exacerbated by stress or anxiety.

Can citrine promote digestive health and reduce nausea?

Yes, citrine, often referred to as the “light maker,” is known for its ability to energize and stimulate digestion. This can be beneficial in reducing nausea, particularly if it has a digestive cause.

How does clear quartz aid in relieving nausea symptoms?

Clear quartz is often referred to as the “master healer” and can be programmed with an intention, such as relieving nausea. Its ability to balance and cleanse the body’s energy can assist in alleviating stomach discomfort.

What are the benefits of crystal meditation for nausea relief?

Crystal meditation can help facilitate a deeper state of relaxation and alignment, which can be helpful in relieving symptoms of discomfort such as nausea. This is done by tuning into the crystal’s energy and projecting your intention of relief.

Where can I purchase authentic crystals for nausea relief?

To ensure your crystals are authentic and high-quality, it’s important to purchase from a reputable seller. is a great resource for purchasing authentic crystals for nausea, among other wellness purposes.

Related Queries

Choosing the Right Crystal for Nausea Relief: Tips and Guidelines

Choosing the right crystal for nausea can depend on a variety of factors. Key considerations may include the type of nausea being experienced, personal energy and intuition, and the specific properties of the crystal. It might be helpful to meditate or spend some time with different crystals and see which ones resonate with you the most.

Keeping Authentic Crystals: Where to Buy and How to Authenticate

As mentioned, buying crystals from reputable sellers like is a great first step. To authenticate a crystal, you may need to look at aspects like physical properties (including color, hardness, and luster), energy, and intuition.

Crystal Care: How to Cleanse and Recharge Your Crystals for Nausea

Crystals can absorb and store energy, and their therapeutic properties can be affected by that. Therefore, they should be cleansed regularly, especially when used for healing purposes. This can be done in a number of ways, such as by smudging them with sage or immersing them in salt water. After cleansing, the crystals can be charged by being left out under the sunlight or moonlight.

Crstals, Stones, and JewelryThat Are In Tune With You