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10 Best Stones And Crystals For Emotional Healing: Properties, Meanings And Uses

crystals for emotional healing

Welcome to the fascinating world of healing crystals, where the power of nature meets the depths of our emotions. In this article, we will explore the top 10 stones and crystals that can provide profound emotional healing. Whether you’re seeking inner peace, overcoming anxiety, or healing heartache, these crystals possess unique properties and meanings that can support and enhance your well-being.

As a dedicated healer and crystal enthusiast, I have witnessed firsthand the transformative effects of these precious gems. From the gentle comfort of Rose Quartz to the calming energy of Amethyst, each crystal holds a special place in the realm of emotional healing. Join me as we delve deep into the meanings and properties of these crystals, learn how they radiate healing energy, and discover various techniques to incorporate them into your healing journey.

Crstals, Stones, and JewelryThat Are In Tune With You

Crystals for Emotional Healing: Shortlist

  1. Rose Quartz – Encourages love, compassion, and inner peace.
  2. Amethyst – Promotes tranquility, helps with sleep and aids in overcoming anxiety.
  3. Lepidolite – Stabilizes mood swings and helps with depression.
  4. Amazonite – Enhances courage, hope, and truth.
  5. Rhodonite – Promotes self-love and emotional resilience.
  6. Obsidian – Provides grounding and protection from negativity.
  7. Selenite – Enhances spirituality and cleanses negative energy.
  8. Black Tourmaline – Repulses negativity and offers protection.
  9. Lapis Lazuli – Encourages self-expression, honesty, and emotional strength.
  10. Clear Quartz – Amplifies energy and thought, and increases the effects of other crystals.

Emotional Healing Crystal Meanings: How Stones Radiate Healing Energy

Every stone or crystal, no matter its composition or appearance, embodies a unique energy signature. In metaphysical terms, this energy signature is the essence or personality of the stone, derived from its mineral content and the intense pressure and heat under which it was formed deep within the Earth. These energetic signatures are believed to give each stone its particular healing powers.

Some stones and crystals, like Obsidian, have grounding qualities. They are known for their ability to help stabilize and root your energy to the Earth, providing a sense of balance and calm. Others, like Lapis Lazuli, embody the energy of wisdom and truth. These stones assist in fortifying emotional strength and guiding one towards self-realization and spiritual enlightenment.

Rose Quartz, often referred to as the stone of unconditional love, is believed to emit gentle, nurturing energy, helping to soothe heartache, and promote feelings of self-love and compassion for others. Crystals like Amethyst are said to purify the mind, reducing anxiety, and facilitating meditation and spiritual growth.

Each stone’s distinctive energy can interface with your own energies in a unique way, promoting healing and balance. It is therefore crucial to understand the energy signature of each stone and how it aligns with your own energy and emotional needs. Such comprehension enables you to harness the full potential of these natural wonders for emotional healing.

Best Crystals For Emotional Healing – detailed list:

Rose Quartz

Rose Quartz

Background: Known as the ‘Heart Stone’ or the stone of unconditional love, Rose Quartz has been used as a token of love since 600 B.C. It was believed to be capable of invoking feelings of love and reconciliation in ancient civilizations.

Physical Properties: Rose Quartz is recognized by its gentle pink color, however, the hue can range from very pale pink to deep rosy pink. Its cloudy transparency and smooth surface make it distinctive among other quartz stones.

  • Color: Pale to deep rosy pink
  • Texture: Smooth and glassy
  • Other Features: Cloudy transparency

Healing Properties: This crystal is known for its powerful properties to heal and open the heart. It encourages forgiveness, fosters empathy, and helps in letting go of anger, jealousy, or resentment. Its energy can also enhance self-love and self-esteem.

Connection: When it comes to emotional healing, the Rose Quartz has an intense correlation with love and the heart. Its properties resonate well with emotional healing by promoting reconciliation, forgiveness, and love.

Usage: For maximum benefits, Rose Quartz can be placed directly on the heart or worn as jewelry. Meditation with Rose Quartz, especially focusing on the Heart chakra, can encourage a deeper connection with the healing energies of the stone.




Amethyst, often referred as “The Stone of Spirit”, traces its roots back to ancient Greece. The crystal’s name derives from ‘amethystos’, a Greek word which means ‘not drunk’. Greeks believed that wearing this stone would protect one from drunkenness.

Physical Properties:

Its distinguishing features include its beautiful, rich and luxurious purple color, transparency and its glass-like luster. The color ranges from light lavender to deep violet.

Healing Properties:

  • Calming Influence: Amethyst is known for its stress-relieving qualities which encourages inner strength and clarity.
  • Balancing Chakras: It cleanses and clears the third-eye and crown chakras, promoting spiritual growth.


With regards to emotional healing, Amethyst works to bring tranquility and calm to those experiencing chaos. This calming energy can help one navigate through emotional turmoil.


Wearing Amethyst jewelry or placing an Amethyst stone in your environment can help in enhancing its tranquility and balance. Meditation with Amethyst is also popular, as it guides one toward emotional centering.



Background: Originating from the Greek word ‘lepidos’, meaning scale, Lepidolite gets its name due to its scale-like appearance. This stone was a popular find in the 18th century and is primarily sourced from Brazil, Russia, and the USA.

Physical Properties: With hues ranging from deep purple to pink and in some shades of yellow and grey, Lepidolite sparkles under light due to its mica content. The texture of Lepidolite is particularly distinctive; it’s made from tiny plate-like crystals which give it almost a pearl-like lustre.

Healing Properties: Known as the stone of transition, Lepidolite is beneficial for those going through changes in life. It aids in emotional balance, calming anxiety, and inducing tranquillity.

Connection: As a significant lithotherapy crystal, Lepidolite resonates with emotional healing due to its soothing properties. It is connected to the heart chakra and helps to open it up, fostering forgiveness, acceptance, and unconditional love towards oneself and others.

Usage: For maximum benefits, you can hold a Lepidolite crystal close during meditations or keep it near while sleeping. Regular contact helps foster its calming influence on the emotional self, imbuing life with optimism and balance.



Background: Named after the powerful Amazon river, Amazonite is also referred to as the Stone of Courage and the Stone of Truth. It has been used in jewelry and ornaments dating back to Ancient Egypt, with its calming shades reflecting the tranquil waters of its namesake.

Physical Properties: Amazonite is well-known for its captivating turquoise-green color. It has a smooth texture with a glass-like luster. The stone may feature white streaks for a unique pattern, enhancing its aesthetic appeal.

Healing Properties: Amazonite is often associated with emotional healing, believed to harbour a soothing energy that alleviates worries and fears. It is also reputed to:

Connection: As a balancing and harmonizing stone, Amazonite correlates with emotional healing in its ability to clear negative energies, soothe emotional trauma, and foster feeling of tranquility and calmness.

Usage: To best utilize Amazonite for emotional healing, carry it in your pocket or wear it as jewelry. For an enhanced calming effect, place it in key areas in your home or workspace. It’s also great for use in meditation, helping to facilitate a clearer understanding and acceptance of one’s emotions.



Background: Rhodonite, derived from the Greek word, ‘rhodon’ meaning “rose”, is a crystal famous for its lusciously pink and brown hues. Originating in Russia, this crystal has been widely claimed to strengthen emotional health since centuries.

Physical Properties: Visually, Rhodonite sports a vibrant pink or rosy red hue, intermingled with black or brown veins, forming unique patterns. It has a vitreous luster under light and is opaque to translucent.

  • Color: Pink to rosy red.
  • Texture: Smooth with a vitreous luster.

Healing Properties: Rhodonite is a stone of compassion and emotional balance. It assists in clearing away emotional wounds and scars from the past and, fostering love and forgiveness. Rhodonite has deep connections with the Heart Chakra, enabling it to dispel anxiety and promote harmony in relationships.

Connection: Rhodonite’s core attributes of promoting emotional health align seamlessly with the subject of emotional healing. It deciphers emotional patterns and triggers, helping one to analyze and abandon destructive emotions.

Usage: To maximize benefits, hold Rhodonite tight during meditation, or place it on the Heart Chakra. Carry it as a worry stone throughout the day for comfort and balance, or wear it as jewelry to keep its healing energy close.

In the journey of emotional healing, Rhodonite provides the necessary courage, upliftment, and resilience to move past emotional traumas and embrace love and forgiveness.



Background: Obsidian is a glassy, volcanic stone that has existed since prehistoric times. It was first used for tool-making – its sharpness surpasses that of surgical steel. The ancient civilizations believed in its power to protect and heal.

Physical Properties: Obsidian is usually black with a shiny, glass-like appearance. It’s a hard stone, often with an irregular shape due to its rapid cooling.

Healing Properties: Considered to be a stone of truth, obsidian can help bring buried issues and emotions to light. It’s also known as a protective stone, helping to shield one’s energy from negativity. Obsidian aids in balancing emotional states, facilitating the release of resentment and fear. Additionally, it’s thought to enhance self-control and decision-making capabilities.

Connection: As a gem for emotional healing, obsidian helps unearth and confront deep-rooted feelings, providing clarity and resolution. When used in meditation or worn as jewelry, it helps the wearer connect with their inner selves, improving self-awareness and promoting emotional growth.

Usage: For optimal emotional healing, it’s recommended to hold obsidian during meditation or keep it close to you throughout the day. It can be worn as jewelry or used as a worry stone. It’s also effective to place it in the home as a protective talisman. Regular cleansing under running water is suggested, to keep its energy pure.



Background: Selenite, also known as Satin Spar, Named after the Greek Goddess of the moon, Selene, has been an object of human fascination for thousands of years. This stone was appreciated for its ethereal beauty and luminescent properties, often used for window panes in the ancient world.

Physical Properties: Selenite boasts a translucent white hue, mimicking the gleam of the moon. Its texture is smooth, with a hardness rating of 2 on the Mohs scale. Its unique transparent flakey structure differentiates it from other crystals.

Healing Properties: Known for its powerful cleansing and healing properties, Selenite is thought to:

  • Clear negative energy
  • Instill deep peace
  • Promote mental clarity

This makes it an ideal stone for emotional healing, capable of releasing entangled energies and fostering a space for positive frequencies to prevail.

Connection: Selenite’s high vibrational energy offers rejuvenation and can act as a bridge to facilitate emotional healing. Its calming energy aligns with the need for tranquility during emotional recuperation.

Usage: To harness its benefits, place Selenite in your home or carry it with you. It doesn’t need to be cleansed due to its self-cleaning properties. For emotional healing, meditating with Selenite can foster inner peace and insight.

Black Tourmaline

Black Tourmaline

Background: Black Tourmaline, also known as Schorl, is a silicon dioxide mineral. It’s renowned as one of the most powerful protectors in the crystal kingdom, with origins in various cultures worldwide where it’s been used for centuries as a protective talisman.

Physical Properties: Boasting a deep, striking black color, Black Tourmaline manifests in elongated and striated structures. Its unique features include vertical striations running the length of the crystal, often featuring a rough, irregular texture.

Healing Properties: – Promotes emotional stability and balance – Absorbs negative energies and converts them into positive ones – Enhances strength during stressful situations – Fosters a sense of power and self-confidence

Connection: Black Tourmaline resonates with the root chakra – the foundation of emotional and spiritual energy. Its purifying energy makes it excellent for emotional healing as it dispels negative thoughts and feelings, replacing them with positivity and tranquility.

Usage: To maximize its benefits, use Black Tourmaline by carrying it as a protective amulet during the day or placing it near your space to cleanse and purify your environment. For emotional healing, meditate with the crystal or place it on your body to promote emotional balance and protect against negativity.

Lapis Lazuli

Lapis Lazuli

Background: Lapis Lazuli, a gemstone with a rich history, was highly valued by ancient Egyptian and Persian societies. Revered as a symbol of wisdom and truth, it has been used in jewelry and decorative items for centuries.

Physical Properties: This royal blue gemstone features intricate web-like pyrite inclusions – the golden specks that add a unique sparkle. It has a smooth, polished texture, making it wearable and feel comfortable to the touch.

Healing Properties: Known for its emotional healing properties, Lapis Lazuli is believed to boost immunity, lower blood pressure, and promote respiratory health. Its energy exudes tranquility and serenity, making it perfect for emotional healing and spiritual growth. It’s thought to harmony and inner self-knowledge.

Connection: In the context of emotional healing, Lapis Lazuli is said to encourage self-awareness and self-expression. It assists in uncovering truth and clarity, providing relief from anxiety, insomnia and depression.

Usage: For maximum emotional healing benefits, it is recommended to wear Lapis Lazuli as a pendant or place it in spaces where you typically relax or meditate. Regular contact with the skin can magnify its healing effects.

Clear Quartz

Clear Quartz

Background: Known as the “Master Healer”, Clear Quartz is a silicate mineral that has been valued by almost every ancient civilization. In particular, ancient Greeks referred to it as ‘ice of the gods’, and some native American tribes consider it a sacred stone.

Physical Properties: This crystal is primarily transparent but can take on a variety of colors due to impurities. It is shiny, smooth, and has a hexagonal shape with a pointed end. The size varies, but larger specimens are highly prized.

Healing Properties: Clear Quartz is especially beneficial for emotional healing due to its ability to clear negative energy, enhance personal awareness, and stimulate positive life energies. Its properties include:

  • Energy Amplification: Known to amplify any energy or intention.
  • Clarity: Believed to increase clarity of thought and enhance spiritual receptiveness.
  • Dissolving emotional blocks: Highly prized for its ability to dissolve emotional blocks.

Connection: Its high energy allows Clear Quartz to harmonize with all chakras and bring balance to the mind, body, and spirit, aligning directly with the topic of emotional healing.

Usage: You can wear Clear Quartz as jewelry, carry it in your pocket, or meditate with it. For intense emotional healing, place it on the middle of your forehead while meditating to stimulate the third eye chakra.

Overview Table of Emotional Healing Crystals

Rose QuartzEncourages love, compassion, and inner peaceCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
AmethystPromotes tranquility, helps with sleep and aids in overcoming anxietyCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
LepidoliteStabilizes mood swings and helps with depressionCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
AmazoniteEnhances courage, hope, and truthCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
RhodonitePromotes self-love and emotional resilienceCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
ObsidianProvides grounding and protection from negativityCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
SeleniteEnhances spirituality and cleanses negative energyCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
Black TourmalineRepulses negativity and offers protectionCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
Lapis LazuliEncourages self-expression, honesty, and emotional strengthCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility
Clear QuartzAmplifies energy and thought, and increases the effects of other crystalsCalms the mind, reduces irritabilityWear, place in surroundings, or meditate with it for tranquility

How Crystals Provide Emotional Healing

The fascinating nature of crystals for emotional healing is grounded in the concept of energy and vibration. Each crystal resonates at a specific frequency, producing a unique healing energy. When you come into contact with these stones, your own energy field, or aura, starts to oscillate at the same frequency. This powerful interaction can restore balance, clear energy blockages, and bring about deep emotional healing.

Crystals can absorb, repel, or transmute energy. For instance, if you’re experiencing anxiety, certain crystals like Amethyst can help to absorb the excess energy, easing your stress and promoting calming thoughts. Some stones, like Obsidian, repel negativity and provide emotional protection while others such as Clear Quartz are known to amplify positive energies.

The key is to choose the crystals that best resonate with your emotional healing goals and take the time to form a connection with them. Regularly wearing, holding, or meditating with these stones can foster profound emotional transformation over time.

The Power of Crystal Jewelry for Emotional Healing

Wearing crystal jewelry is an easy and stylish way to stay in constant touch with your crystals and harness their healing properties. Crystal jewelry for emotional healing, such as bracelets, pendants, or earrings, can work wonders in aiding you to maintain harmony, serenity, and balance throughout your day.

Whether it’s the soothing calm of a Rose Quartz bracelet, the grounding presence of an Obsidian necklace, or the anxiety-relieving power of an Amethyst earring, these crystals close to your body can significantly enhance your emotional wellbeing. As you wear these pieces, the crystals will continuously engage with your energy field, providing constant emotional support and healing.

Emotional Healing Crystal Grids

Creating an emotional healing crystal grid is another impactful way of using your crystals for emotional healing. Crystal grids are geometric patterns of energetically aligned crystals charged by intention. They can be built to amplify the healing energy of a single stone or to combine the powers of different crystals.

Using an emotional healing crystal grid allows you to give specific intentions to your healing process. For instance, a grid with a combination of Lepidolite, Amethyst, and Rose Quartz could be perfect for finding inner peace and overcoming heartache.

Remember, the key to an effective crystal grid is intentionality. Before arranging your crystals, ensure to program them with your specific intention. This process aligns your energy with that of the crystals, creating a frequency that is focused and ready for healing.

Using Crystals for Emotional Healing

Crystals have been cherished for their beauty and perceived healing powers for centuries. Harnessing their properties can add a potent tool to your healing toolkit. Here is how you can integrate these gorgeous gifts of Earth into your healing regimen.

Incorporating Crystals Into Your Healing Regimen

Incorporating crystals into your healing regime can be as simple or complex as you wish. For a start, wearing crystal jewelry ensures that the energy of the stone is in constant contact with your body. You may also place healing stones in your environment, such as on your office desk, or under your pillow at night. A more direct method is to place the crystal directly on your body, where you can easily focus on its vibrations as you meditate or rest. The stone’s energy will be absorbed into your body, helping to replace any negative energy with positive vibrations.

Emotional Healing Crystal Meditation

Crystal meditation is another powerful technique for emotional healing. This process involves holding a crystal or placing it on your body, then proceeding with your meditation as usual. As you meditate, the crystal’s energy can help to intensify your session’s healing effects. For example, if you’re meditating for peace and calm, a calming stone like amethyst might be ideal. Hold this amethyst in your hand or place it over your third eye to enhance relaxation and suppress anxiety.

How to Utilize Crystals for Grief and Trauma Recovery

Navigating the complex waters of grief and trauma can be made more comfortable with strategic use of healing crystals. Black Obsidian, for example, is good at surfacing and dissolving emotional blockages and old traumas. Rose Quartz is helpful in healing heartache, establishes love and trust into one’s heart. You can carry these crystals on you, set them in places where you regularly meditate or relax, or use them in focused meditation or crystal therapy. Always remember, crystals are here to aid in healing, but they don’t replace professional help when dealing with severe grief and trauma.

Where to Purchase Emotional Healing Crystals

Finding a reliable source to purchase your emotional healing crystals is essential to ensuring you get the highest quality stones. There are many places, both online and offline, where you can buy these crystals. However, one vendor stands out due to their commitment to quality and authenticity—

Buying Quality Emotional Healing Crystals

As you begin your personal journey toward emotional healing, you want to ensure the crystals you work with carry the highest vibrational healing properties. Quality is key when purchasing your healing crystals, and that’s what you get when you shop at They offer a wide selection of crystals for emotional healing, each sourced ethically and with the utmost attention to quality.

Exploring Emotional Healing Crystal Bracelets

One of the easiest ways to carry your healing crystals with you all day is through crystal jewelry, and ConsciousItems doesn’t disappoint in this arena. They offer a variety of emotional healing crystal bracelets, beautifully designed and imbued with the ability to help balance and unblock your emotional energy centers. Whether you’re looking for a rose quartz bracelet to heal heartache, an amethyst bracelet for inner peace, or a black tourmaline bracelet for protection against negativity, ConsciousItems has you covered. So, go ahead and explore their range of healing crystal bracelets and let the journey to emotional serenity begin!

Cleansing and Charging Emotional Healing Crystals

Essential Steps for Cleansing Your Healing Crystals

Cleaning your healing crystals is a fundamental practice to ensure their energy remains pure and potent. Here are some essential steps to cleanse your emotional healing crystals:

1. Smudging: Light a sage stick and let the smoke engulf your crystal. This ancient cleansing method is believed to purify the energy of your stone.

2. Running Water: Hold your crystal under running tap water for a few minutes. The flowing water not only cleanses the crystal physically but also washes away negative energies. Reminder: some stones are not water-friendly, so research first.

3. Salt Water Bath: Immerse your crystal in a bowl of salt water overnight. The salt absorbs any lingering negativity. But, like running water, this may not be suitable for all stones.

4. Moonlight Bath: Leave your crystal under the moonlight on the eve of the full moon. It’s a gentle method to cleanse and recharge your stone.

5. Burying in the Earth: Bury your crystal in the soil allows the Earth to soak up any unwanted energies. Ensure you mark the spot for easy retrieval.

Charging Crystals for Enhanced Emotional Healing

After cleansing, your healing crystals need to be charged to hold them at their highest vibrational state. Here are the ways to do it:

1. Sunlight: Direct sunlight charges and energizes most crystals. Be careful, though, as intense sunlight can fade certain stones.

2. Moonlight: The full moon’s light is powerful and can charge your crystals overnight.

3. Earth: Bury your crystal in the ground and let Mother Earth’s energy recharge your stone.

4. Crystal Clusters: Place your stone on a clear quartz or selenite cluster. These stones are known for their ability to charge other crystals.

5. Meditation: During meditation, you can hold your crystal and visualize it being enveloped with healing light. Your focused intent effectively recharges your crystal.

By regularly cleansing and charging your healing crystals, they can continue to provide support and aid in your emotional healing journey. You’ll find that they carry a more potent energy, ready to assist you whenever you need it.

Frequently Asked Questions About Emotional Healing Crystals

Which crystals are best for emotional healing and inner peace?

Many crystals can aid in emotional healing and inner peace, and these include Rose Quartz which soothes heartache, Amethyst for combating anxiety and promoting peace, and Lepidolite which stabilizes emotions. Other effective stones are Amazonite, Rhodonite, Obsidian, Selenite, Black Tourmaline, Lapis Lazuli, and Clear Quartz.

How do crystals work to support emotional well-being and healing?

Crystals can support emotional well-being in numerous ways. Each crystal vibrates and emits frequencies that interact with our own energy fields, assisting in recalibrating our energies. This process can help remove emotional blockages, enhance certain emotions, and promote overall well-being.

What are specific techniques for using crystals to heal emotional wounds?

Crystals can be used in various ways for emotional healing. They can be held or placed on the body during meditation, used in healers’ rituals in the form of crystal grids, or worn as jewelry. They can also be placed in strategic locations around your home or workspace to promote a positive environment.

Can I combine crystals for emotional healing with meditation and self-care practices?

Definitely! Crystals can be excellent aids in meditation by enhancing focus and attracting specific energies. They can also be incorporated into other self-care practices, such as baths or yoga, where they can enhance the healing effects of these activities.

How should I cleanse and charge crystals for emotional healing?

Crystals should be cleansed and charged regularly to keep their energy strong. They can be cleansed using various methods such as running water, cleansing smoke from sage bundles, moonlight, or even with the help of other crystals. After cleansing, you can charge your crystal by leaving it in sunlight or moonlight, or placing it on a selenite charging plate.


In conclusion, crystals have incredible healing properties and can be powerful tools for emotional healing. Whether it’s heartache, anxiety, grief, or trauma, there are crystals that can support and guide you through your healing journey. From the calming energy of Amethyst to the love and compassion of Rose Quartz, these stones have the ability to provide comfort, balance, and strength.

By incorporating crystals into your daily life, whether through meditation, jewelry, or crystal grids, you can enhance your emotional well-being and cultivate inner peace. So why not give these beautiful gems a try and experience their transformative power for yourself?